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Helloooooo..... it's been a while, and I'm thinking about the suddenly trendy sun exposure guidelines. Seems every time I turn around I'm being encouraged to get a minimum of 15-20 minutes of direct sunlight to boost my Vit D levels. Everywhere I read some doctor is touting Vit D for heart healthy benefits, cancer preventing, and mood elevations! Wow, and the sun is free... whoda thunk!?

I'm excited about this, because I've never been a super 50+ SPF person. My handly spray bottle of Sundition SPF 15 has always done right by me.

I'm thinking . . . yea, Less is More! Kinda like drinking coffee and eating chocolate!

Would love to hear your thoughts about this.

Debut of Ask Sunny Burns

Ask Sunny Burns is your new resource for accurate, unbiased and simply straight up answers about sunscreen, skin care, skin cancer and other related issues. Here you can share your feelings on any related topic and let your voice be heard. There is so much propaganda and media hype that it's overwhelming.

Here is a topic to ponder. Why is the incident rate for Skin Cancer at an all time high despite the advent of sunscreen and public awareness?

Is there a real benefit to an SPF higher than 30, or is that a bunch of hype too?

We will dive deep into these important topics and many more, so you can lead perhaps a healthier life. Here is a link to some important facts about skin cancer http://www.sundition.com/Skin_Cancer_Facts_s/5.htm

Cancer, are you next?

Many people we encounter on a daily basis have been affected by cancer either personally or with a loved one at some level and we want to hear your inspirational stories of recovery as well as those ending with heartbreak. Consider this your sounding board for support and motivation!

Thank you for your interest in "Ask Sunny Burns" and we look forward to hearing from you in the near future!

Thank you!